Reduce your Workplace
Health & Safety Risks

⚠️ Tackle industry-specific Injury, Fatigue and Health Risks
💻 Evidence-Based, Self-Paced, Actionable Digital Education
🧘 Support Staff Health & Wellbeing

OUR DIGITAL EDUCATION SOLUTIONS:

Digital Convenience

Self-Paced Modules

Industry Targeted

Interactive 
e-Learning

Evidence-Based

Personalised Action Plans

Write your awesome label here.

SHIFT WELL
Night-shift workers PROGRAM

JOB SITE WELL
Construction & mining program

WORK & LIVE WELL
Extended work hours program
(over the standard 8h)

Current Workforce Health and Fatigue Risks Translate Into Alarming Statistics for your Organisation: 

Our Programs are evidence-based and developed by health & learning experts to facilitate real change:

7+ Research-based Modules

Comprehensive lessons to expand knowledge for a healthy and happy life and career

Implementable
Tips & Reflections

Evidence-based tips to supercharge health and happiness, reduce fatigue, injury and chronic illness risk, & enhance workplace stats

Educational & Engaging Videos

A combination of the latest science and learning design principles to create real change

Personalised Action Plans

Take the lessons and skills you have gained from the course and turn them into a plan to help solidify real change- tailored to your life and preferences.

THE PROGRAM BEST SUITED TO YOUR BUSINESS IS:

Which style of workplace is most relevant to your workers and company?

SHIFT WORKERS

Hospital, Police, Paramedics, Firefighters, Aviation, Tourism, Security, Hospitality, Retail, Warehouse, Call centre staff, Drivers (Trucks, delivery, transport), etc.

↓

ONSITE WORKERS

Construction, Builders, Plumbers, Electricians, Engineers, Welders, Boilermaker, Labourers, Heavy Machine Operators, Site Managers, Inspectors, Estimators, etc.

↓

OFFICE WORKERS

Those who work extended hours in an office, particularly when spending long periods sedentary and behind a computer screen.

↓

TOGETHER WE CAN COMBAT YOUR ALARMING INDUSTRY-SPECIFIC RISKS & STATISTICS:

CHELL brings you...

The SHIFT WELL Program

If your goal is to create a high performing 24/7 workplace, where there are fewer fatigue risks & chronic illnesses, as well as higher happiness, health, retention and productivity amongst your shift work and night shift employees, then the SHIFT WELL Program is for you!
Write your awesome label here.

Optimise your shift workforce, staff health, and your bottom line.

Brett Ritchie
Executive Director
National Workplace Safety

“Wow! The 'Work & Live Well' Program has taught me more than I could have imagined.

Since creating and implementing my ‘Personalised Action Plans’ from the program, I have so much more energy, better moods, and can fall asleep much easier. I feel like the best version of me. I love knowing that everything I'm doing also helps reduce my risk of chronic illness and injury at work.

I couldn’t recommend this program highly enough!”

What Topics do WORK & LIVE WELL, SHIFT WELL, and JOBSITE WELL cover?

SLEEP HYGIENE 

Sleep environment and daily routines to optimise sleep and boost health 

CIRCADIAN RHYTHMS

The disruption modern life and work causes to our internal body clocks, & how this impacts health

FOOD INTAKE

Healthy swaps, portions to meet your needs, and timing of meals to support body clock & health

LIGHT EXPOSURE

When to utilise & avoid light to supercharge health & circadian rhythms

MOVEMENT

Importance of movement for health, as well as the role of exercise timing 

SOCIAL HEALTH

The essential role of social health, and how to balance relationships with work

HYDRATION & DRINKS

Water requirements, impacts of/ managing  alcohol, sugary drinks and balancing caffeine

MANAGING OFFICE HEALTH

Managing screens, breaking up sitting time and desk setup
(Work & Live Well)

Tackle Fatigue, Injury and Health Risks Head-On.

Designed for demanding industries.
Built for real-world results.

✅ Evidence-Backed: Grounded in science
✅ Expert-Developed: Created by health professionals
✅ Self-Paced: Flexible, accessible learning anytime

Empower your workforce with captivating digital programs that drive change where it matters most.

SHIFT WELL | JOB SITE WELL | WORK & LIVE WELL

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