Our Programs

Chell specialises in developing evidence-based, engaging, implementable, and truly transformational online learning to significantly reduce risk and enhance health and happiness in a range of workplace settings.

Programs

The 3 industry-specific Chell Programs are...

As well as a FREE DEMO

THE PROGRAM BEST SUITED TO YOUR BUSINESS IS:

Which style of workplace is most relevant to your workers and company?

SHIFT WORKERS

Hospital, Police, Paramedics, Firefighters, Aviation, Tourism, Security, Hospitality, Retail, Warehouse, Call centre staff, Drivers (Trucks, delivery, transport), etc.

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ONSITE WORKERS

Construction, Builders, Plumbers, Electricians, Engineers, Welders, Boilermaker, Labourers, Heavy Machine Operators, Site Managers, Inspectors, Estimators, etc.

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OFFICE WORKERS

Those who work extended hours in an office, particularly when spending long periods sedentary and behind a computer screen.

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Optimise your bottom line & company culture while simultaneously boosting the health & happiness of your workers.

Enroll your workplace in the SHIFT WELL, JOBSITE WELL or WORK & LIVE WELL Programs today

Get in Touch:

Melbourne, VIC, Australia

shiftwell@chell.com.au

0478470724

@chell.be.well

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Thank you!

Why? This has been shown to increase your chances of aligning your inbuilt body clock (circadian rhythm) with night-shift hours by 200%.

The benefit: Circadian alignment has been shown to balance moods and energy, support healthy sleep, digestion, and weight management, and also significantly reduce your risk of developing chronic illness.

Circadian alignment occurs when our innate body clocks (hormone secretions that control sleep, energy, digestion, mood, alertness, etc.) match the time of day we are waking and sleeping. This has traditionally been mostly out of reach for shift-workers due to the nature of their rosters. However, research shows that exposure to bright lights (medium to intense light for 40 minutes every hour for 6h) allowed 85-100% of participants to achieve complete circadian alignment (based on melatonin secretion timing).

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