Australian Owned    |    2 years of Research and Development    |    Evidence-Based Programs   

SHIFT WELL Program

Built for the elevated health risks and circadian body clock disruption specific to shift workers.

Target fatigue & psychosocial risks, boost health outcomes, and help your workforce thrive.
Evidence becomes action with self-paced digital health education.

8 Evidence-based Modules

Clear, structured training that builds workforce health, resilience, and safety performance.

 Actionable Tools and Strategies

Staff gain practical ways to cut fatigue, reduce health risks, and boost workplace outcomes.

Engaging Digital Learning

Short, high-impact videos designed for real behaviour change on (and off) every shift.

Personalised
Action Plans

Every worker leaves with a tailored plan that drives sustainable, bottom-up change.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.

BENEFITS to your ORGANISATION

Thriving Business Outcomes:

  • Preventative Psychosocial Duties:
    Proactive     education/skills where policies fall short
  • Mitigate Costs & Psychosocial Claims:
    Proactive health skills = lower claim exposure 
  • Cut Fatigue & Safety Risk:
    Evidence-based skills reduce risk and cost
  • Retention and Recruitment:
    Visible worker care= stronger brand & lower churn.
  • Demonstrable Due Diligence:
    Show prevention-first program in audits & reports
  • Scalable rollout, minimal downtime:
    Self-paced digital = simple rollout to sites & rosters
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.

BENEFITS to STAFF

How Your Workforce Thrives:

  • More Energy, Every Shift:
    Recharged staff = stronger performance
  • Sleep Better, Perform Better:
    Deeper rest = safer, sharper, more resilient staff
  • Stronger Family & Social Health:
    Staff regain balance outside of work
  • Thriving, Resilient Workforce:
    People feel their best, at work and beyond!
  • Lower Chronic Illness Risk:
    Healthier workforce, fewer days lost
  • Confident Health Management:
    Employees handle shift-work risks with ease

SHIFT WELL empowers shift-working teams by:

✓ Fusing circadian science + transformative learning
✓ Building nutrition, movement & stress skills
✓ Targeting shift-specific sleep & social health
✓ Delivering practical, personalised action plans

Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.

Why Shift Workers Need Targeted Health Education:

Shift workers live in a rhythm the body wasn’t designed for. Fatigue ensues, mental and physical health takes a hit, injury risks soar, and performance suffers.

Yet simple, evidence-backed strategies (light exposure, meal timing, movement, phychosicial tools, recovery) can shift everything.

SHIFT WELL brings these strategies to life: A practical, science-driven program built for the real world of shift work, empowering healthier routines, safer teams, and stronger results.

If your company has construction/ onsite workers or office workers:

The 8 modules of the SHIFT WELL program

The SHIFT WELL Program has been developed based on the latest research and learning design principles to help reduce the heightened fatigue, injury, and chronic illness risks that your shift workers & night shift staff face. As a result, company culture and bottom line are optimised. 

Created with